Lifestyle (Page 5)

Sticky

When I ask Tay his most preferred way to connect together, he’ll always say ‘on the couch, talking, sharing a bottle of wine’. It’s no surprise the night we met, we did just that! (…except that we were dumb college kids and it was keystone not wine…don’t judge!) Sharing aContinue Reading

One of my nursing professors in college drilled into us how important self-care is. Especially in a profession where compassion and empathy are at the forefront, and the risk for burnout is so high, self-care is make or break life practice. I developed a quick daily self-care checklist a fewContinue Reading

Crazy to think that TEN years ago was my sweet sixteen. At that point in life, I was a junior in high school, obsessed with my cheer team, and chomping at the bit to get my drivers license. I had a boyfriend I thought I was in love with, IContinue Reading